Plant Based Meal Ideas
Ready to take on Earth Week challenge day two?!?!
Whether you are a plant based expert or beginner fresh recipes are helpful during our epic long stay at home!
Goal
Eat one plant based meal
How
Share your finished product with us on social media! Tag #gdearth and @grounddownearth.
Why
Plant based is a way to enjoy what the earth has to offer and be mindful of greenhouse gases. We particularly love plant based because everything is easily compostable!
Below are recipes and ideas for you to add in plant based to your day.
Breakfast
- Plain cheerios (or granola), oat milk, scoop of peanut butter
- Toast - check to make sure your bread does not have milk (most don't)
Savory: 1/2 lemon squeezed, 1.5 Tbsp tahini, salt + pepper to taste, top with sunflower seeds, pumpkin seeds or walnuts (you can always do avocado)!
Snack
- "Monkey Salad": Banana, coconut flakes, cashews
Lunch
- Veggie burger, salad with dressing
- Sweet Potato + Quinoa Salad
Afternoon Snack
Apple + Peanut Butter
Crackers + Hummus
Dinner
Chickpea Baked Rigatoni
Save recipes below - or pull photos from facebook
Dessert
Endangered Species Chocolate
Double chocolate cookies - recipe from Loving it Vegan
Those are just a few ideas! Please please please do not feel obligated to use any of those as your actual meals. Eat any plant based meal of your choice and share it with us!
Happy Earth Week!
Keep up the great work sustainable warrior!
xoxo
M
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